Avoid junk food and caffeine as it can dehydrate your hair.
Potatoes are good and healthy for you as long as you prepare them in a healthy manner. Here are some benefits of eating potatoes.
Eating healthy breakfast daily may help adolescents avoid overeating later in the day and might help disrupt unhealthy eating patterns.
Don't let the monsoon showers affect your hygiene. Follow these precautions to stay healthy.
Avoid smoking, eat healthy and practice deep breathing.
Here are 5 questions to help you learn how to keep your mind healthy as you age.
In a first-of-its-kind scheme, the Indian Railways has installed a squat machine at the Anand Vihar station and 30 squats in front of it will generate a free platform ticket.
The simple process could also help you identify issues like blood pressure concerns, hemoglobin or low blood count.
'A person is supposed to do 40 to 42 hours of work a week.' 'If a person is working more that, it is exploitation.' 'And it is because of this exploitation that employees experience stress which affects their mental health.' 'Sometimes it even leads to ending their lives. It is very unfortunate.'
It's impossible to have healthy teeth without a balanced diet!
Want healthy hair without going to a dietician or nutritionist? Read this...
Increasing your vegetable intake doesn't have to be a difficult undertaking at all. To help you introduce some healthy greens into your diet without giving up your meat, here are some easy ways to sneak in some veggies.
Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.
Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.
Faced with a time crunch each morning, many of us prefer having breakfast at work. Here are some healthy snacks that are easy to carry and healthy to eat!
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
If it's not, Dr Muffazal Lakdawala lists the problems you can face.
Broccoli can make a yum starter when marinated and baked.
The avoidable stresses and strains in ties helped in one way. It showed for the entire region how a matured India handled diplomatic relations, especially with a smaller and suspicious neighbour, with practised dignity and patience, unruffled by provocations in word, deed and action, observes N Sathiya Moorthy.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
These should be your go-to food for slimming down.
The nutritionist shared an important message with the world.
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
You've been eating salads for a couple of months now, but haven't been losing any weight?Here's why!
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
Prepare healthy, eat healthy -- that should be your motto!
Trans fats pose even greater health threat than saturated fats.
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.
Sharvari celebrated her 26th birthday with cake, balloons, a delicious spread and of course, her close pals. A peek into her birthday party.
Lost about what to feed your little one? Here's help.
Madhu Gadia shows Arthur J Pais how healthy food can be finger-licking tasty.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
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