Here are 5 questions to help you learn how to keep your mind healthy as you age.
In a first-of-its-kind scheme, the Indian Railways has installed a squat machine at the Anand Vihar station and 30 squats in front of it will generate a free platform ticket.
The simple process could also help you identify issues like blood pressure concerns, hemoglobin or low blood count.
The avoidable stresses and strains in ties helped in one way. It showed for the entire region how a matured India handled diplomatic relations, especially with a smaller and suspicious neighbour, with practised dignity and patience, unruffled by provocations in word, deed and action, observes N Sathiya Moorthy.
It's impossible to have healthy teeth without a balanced diet!
Want healthy hair without going to a dietician or nutritionist? Read this...
Broccoli can make a yum starter when marinated and baked.
Increasing your vegetable intake doesn't have to be a difficult undertaking at all. To help you introduce some healthy greens into your diet without giving up your meat, here are some easy ways to sneak in some veggies.
Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.
Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.
Faced with a time crunch each morning, many of us prefer having breakfast at work. Here are some healthy snacks that are easy to carry and healthy to eat!
From pizza and burgers, to French fries and pasta, the actor is quite a foodie.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
If it's not, Dr Muffazal Lakdawala lists the problems you can face.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
The nutritionist shared an important message with the world.
These should be your go-to food for slimming down.
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
You've been eating salads for a couple of months now, but haven't been losing any weight?Here's why!
Sharvari celebrated her 26th birthday with cake, balloons, a delicious spread and of course, her close pals. A peek into her birthday party.
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
Prepare healthy, eat healthy -- that should be your motto!
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
Trans fats pose even greater health threat than saturated fats.
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.
Lost about what to feed your little one? Here's help.
Mother's Day reminded me of how my mom learned to cook Indian food.
Madhu Gadia shows Arthur J Pais how healthy food can be finger-licking tasty.
Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Exercising for 30 minutes lowers risk of heart failures.
A high sugar diet could increase your risk of heart disease.
Consuming eggs during pregnancy may cut risk of food allergies in babies.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances